- Constipation: fewer than 3 bowel movements per week. - Difficulty passing stool: the need to strain heavily. - Change in stool consistency: hard, dry stool. - Discomfort: bloating and a feeling of incomplete evacuation.
- A lack of fiber (from vegetables and grains) and water in the diet. - A sedentary lifestyle (sedentary work). - Stress, ignoring the urge to have a bowel movement, or “traveler’s constipation.” - Taking certain medications or having underlying gastrointestinal conditions.
The key to overcoming constipation is, first and foremost, adjusting your diet and fluid intake. When you need effective yet gentle relief “right here, right now,” Pikomag may be the best choice.
Bionorm
activated lignin • cellulose • lactulose
Motoryks
Peristalsis stimulator
Afletyn
For gas formation disorders and flatulence
RemMaks-KV
For relief of heartburn symptoms
Artihol
Choleretic / hepatoprotective agent
Pikomag
Contact laxative
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